Tag: fermentation

  • The Amazing Healing Properties of Fermented Foods

    The Amazing Healing Properties of Fermented Foods

    from greenmedinfo.com: Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented. A place where many of the digestive challenges associated with raw foods (e.g. enzyme inhibitors, anti-nutrients, lectins) are overcome in favor of not just preserving their benefits (e.g. enzyme activity, vitamin content, life energy),…

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