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This episode of Remedy Radio, Episode 009 – Shon the Farmer: Knowing Your Self Through the Food You Eat, reveals not just how to know your self, but to GROW yourself through the food you cultivate and eat.

Shon, a good friend of the Remedy Radio crew, is a farmer from Northern British Columbia who has been consciously farming for several years. We are honored and lucky to have the opportunity to conduct this rare, on-camera interview..

In this episode, Shon discusses growing certain types of food and their health benefits, what order of growing is best for soil, how to re-connect with the Earth and soil, and much much more!

Video: Episode009 – Knowing Yourself Through The Food You Eat